Wednesday, March 11, 2009

Gout - Vitamin C

Perturbation many men suffering from gout Vitamin C ‧ minus the rate of 34%

(Canada ‧ Toronto), Canadian researchers report pointed out that many vitamin supplements Man C, can reduce the risk of suffering from gout. Read More

Sunday, March 8, 2009

Are You Young and Slim or Suffering From Anorexia?

Describes of an eating disorder termed Anorexia Nervosa, affecting our youthful minds deep and hard with unhealthy means adapted to maintain the perfect toned skinny figure. Read More

Author: by Dr Shalini Kapoor Kad, Feb 26, 2009

Saturday, February 28, 2009

It’s Worth Your Salt?

EATING an egg for breakfast in peace is not always easy given the common admonition: "Don’t use so much salt!"
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Deadly Puffer Fish Meal | Ikan Buntal


Saturday June 21, 2008

Two people have died after eating the poisonous puffer fish or ikan buntal, believed to be the first such reported cases in the country.

State Health department director Dr Mohd Khairi Yakub said a 54-year-old woman from Kota Tinggi and another 83-year-old woman from Kulai died from eating the fish on May 7 and June 4 respectively.

He added that 34 others from various places in the state, including here, Batu Pahat and Pontian, suffered food poisoning from eating the fish, between May 6 and June 10. Read More

Sunday, February 22, 2009

Does the Slimming Pill Hold the Answer to Weight Loss

The "Diet Pill" has an obvious appeal to anyone who wants to lose weight fast, and with very little effort. How marvelous life would be if we could just pop a pill and body fat just melted away. Everyone knows, or should know at least, that if something sounds too easy or just too good to be true, that's because it is.

Every scientist, doctor, dietician and fitness trainer will tell you that taking diet pills is downright dangerous, but is it? And if it is, then how dangerous is it?

Well, according to scientists, some diet pills can cause panic attacks, strokes and even fatal heart attacks. Some of these "drugs", better known as phentermine are closely related to mphetamines, so they work as an appetite suppressant, stimulating the release of brain chemicals, which in turn reduces the sensations of hunger. Read More

Article Source:

Author: Mary Watson

Friday, February 20, 2009

Lose Weight Naturally With These Weight Loss Tips

By: Alan Walraven

When you think about a natural weight loss program I automatically think about my skeptical mind wondering if it is really going to work. I naturally want to lose weight fast but is a natural weight loss program the answer?

Natural weight loss is all about making healthy choices, so yes it will take longer, but I feel empowered knowing that I am going to be making some healthy choices in my life that are going to result in a more healthy person. So what should we be looking for in a natural weight loss program?

There are several all natural weight loss tips to take into consideration and it all begins with the beginning of your day.

It is vital that you eat breakfast to give you the needed energy for the day and to prevent upsetting your metabolism. By skipping a meal, your metabolism will slow down to help you conserve energy and thus gain weight.

The main core of any natural weight loss program should be around boosting your metabolism. What things can we do to boost our metabolism and improve how our bodies get rid of fat?

The first start to boost your metabolism is to increase meal consumption to 4-5 small meals a day. By adding smaller meals and adding metabolism boosting foods you put your body into a fat burning mode. There are certain foods that will boost your metabolism more than others. Some of these foods include oatmeal, grapefruit, apples, pears, green tea, strawberries, ginger and cinnamon.

The next thing to do when implementing a natural weight loss program is to increase the amount of water that you are drinking. Water acts as a detoxifier and if you can consume around 2-3 liters a day, you will be amazed at how quickly your weight starts to normalize. First off, it will help carry nutrients into the bloodstream and clean your system out. Secondly, it will fill you up making you less apt to snack in between and after meals. Lastly, it will keep you hydrated during the many workouts you will need.

That leads to the last weight loss tip on the schedule, exercise. Exercise is one of the most beneficial and effective natural weight loss methods you will find. Exercise will help you burn those fats and turn them into muscle. Any kind of exercise is effective as long as you push yourself and stay consistent.

Losing weight is about adopting a healthy lifestyle. Exercising, eating fresh foods more frequently and in less quantity and drinking more water will be a great start to improving your healthy developing a great natural weight loss plan.

Author Resource:-> Discover natural weight loss tips and put your body into a weight lossmachine.

Article From Ezine-Articles

Thursday, February 12, 2009


Jenis-Jenis Ulam Dan Khasiatnya


Dikatakan berperanan menguncupkan rahim (untuk wanita selepas bersalin). mencegah sakit dan sengal tulang, demam, batuk serta sakit kerongkong.


Dikatakan dapat membantu mencegah penyakit kencing manis, membersihkan buah pinggang, memperbaiki pembuangan air kecil an memperkuatkan tulang.


Membantu menguncupkan rahim, awet muda, memperbaiki peredaran darah, pertumbuhan rambut, memperkuatkan gigi dan untuk kecerdasan otak.


Membantu mencegah penyakit kencing manis, tekanan darah tinggi, kembung, membersih darah dan usus.

Pucuk Betik

Membantu penghadaman.

Pucuk Gajus

Membentu membersihkan darah.

Pucuk Mengkudu

Mambantu mencegah sakit kepala, buasir, kembung dan menguncupkan rahim.

Pucuk Putat

Mambantu mencegah pening dan darah tinggi, membersihkan darah dan menguncupkan rahim.

Pucuk Raja

Membersihklan darah dan memperkuatkan tulang.

Sumber: Utusan Malaysia - Rabu 4 Februari 2009

Monday, February 9, 2009

Tanaman Obat Kumis Kucing

Posted by Esha Flora | 1/30/2009 | Encok, Infeksi Ginjal, Infeksi kandung kemih, Kencing Batu, kumis kucing, Orthosiphon aristatus, Peluruh Air Seni

Kumis Kucing

(Orthosiphon aristatus (B1) Miq.)

Sinonim :

- O. longiflorum, Ham.
- O. grandiflorum et aristatum, Bl.
- O. spiralis, Merr.
- O. stamineus, Benth.
- O. grandiflorus, Bold.
- Clerodendranthus spicatus (Thunb.)
- C.Y. Wu. Trichostemma spiralis, Lour.

Familia : Labiatae


Terna, tumbuh tegak, pada bagian bawah berakar di bagian buku-bukunya, tinggi 1-2 m, batang segi empat agak beralur, berbulu pendek atau gundul. Daun tunggal, bundar telur lonjong, lanset atau belah ketupat, berbulu halus, pinggir bergerigi kasar tak teratur, kedua permukaan berbintik-bintik karena ada kelenjar minyak atsiri. Bunga berupa tandan yang keluar di ujung cabang, wama ungu pucat atau putih (ada yang warna biru dan putih), benang sari lebih panjang dari tabung bunga. Buah geluk wama coklat gelap. Tumbuh di dataran rendah dan daerah ketinggian sedang.

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